A lack of sleep will kill me- Eamonn Holmes

A lack of sleep will kill me- Eamonn Holmes

Meet Eamonn- Irish journalist and broadcaster who survives on only 4 hours of sleep per night and is worried his job will kill him.

Working 18 hour shifts isn’t easy either.

‘Every year I get a health check-up and the doctor says I’m ok, but I think sleep deprivation is a very bad thing.

‘I’m good at it but I’m sure it will kill me at some point. I’m up at 4am and I do my job, then fit in lots of other things – sometimes I’m not home until 9pm…’

Read more here

Have you experienced sleepless nights like this?

Share your story! Comment below!

Snoozing not loosing,

Rebecca

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