My Journey to Better Sleep- Sonia Padam

My Journey to Better Sleep- Sonia Padam

Got a story you want to share? Send us a photo of yourself with the hashtag #choosetosnoozau to become part of our sleep journey edition!


Meet Sonia – founder of Eight Hour Studio, the designers of contemporary and luxurious sleepwear.

Her motto in life is WORK PLAY SLEEP – with each day broken up into 8 hours of each.

You’ll be surprised to know the reason behind her passion was a struggle with sleeping issues. That’s when she embarked on a journey to better sleep.

“Many of us have sleeping issues of one kind or another, and it can be extremely frustrating and detrimental to our day-to-day lives. The impact of poor quality or not enough sleep can be devastating, but often we may not even realise the full extent of the impact. This is something that I am very passionate about, because I have been one of those people…”

Read more here:

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Time to get your nap game on!



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