Tag: society

Nudes or prudes?

Nudes or prudes?

Do people actually wear pajamas?

In a survey by the National Sleep Foundation , one third of UK said they sleep nude.

Another survey down under found only 18% of Aussies choose to sleep naked.

Experts say sleeping naked is better for your health. Here’s why:

  1. PJ’s are a breeding ground for harmful bacteria

Your private parts will thank you! Underwear and PJs keep heat and moisture locked in- which means those bacteria are having a party.

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2. Keep your cool

Studies show that cooler temperatures of about 18 (°C) are better for a restful night. Your body temperature rises and falls with your sleep cycle. If the air in your room is too hot,  it may interfere with your body’s natural dip and keep you tossing and turning at night.

We challenge you to try it out this week! Let us know in the comments below what worked!

Keep on snoozing!

Rebecca

The Phone Slap

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What is this phone-slap phenomenon you ask?

Products-from-Thanko
Say goodbye to phone- slaps! The latest gadget for sleep texting.

Introducing the “Smart-phone clip on flexible arm”. Devised by Japanese gadget company Thanko, this bad boy helps you keep texting, watching or reading while you lie down. As the name suggests, the flexible allows you to use your phone in a ‘hands free’ manner. Say goodbye to phone- slaps!

But in all seriousness, behind the novelty of this gadget there’s actually something unnerving. When did texting becoming more important than sleep? Not to mention you could die from it. Read Blandine’s story here

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Can YOU imagine what would happen if this invention really took off in other countries?

Let us know your thoughts!

Goodnight fellow naptivists!

Rebecca